At Catalyst Personal Fitness we enhance the health of our clients with a goal of increasing their ability to live a full and active life.  We are the change agents that help create the lifestyle changes necessary for a lifelong fitness program that enhances health and the conduct of activities of daily life.

My goal is to make your life richer and more enjoyable.  I want to create changes in your movements, fitness habits, and endurance that allow you to live life to the fullest – with no restrictions.

My passion is making people feel better. Each person I meet has areas where they want to improve.  The training I provide is targeted to the specific needs of each client.  I focus on movement, balance, flexibility, and corrective exercises that have a positive effect on your life.  My goal is to create the change that helps meet your goals!

Alan 'Rob' Robertson, Owner/Trainer
757-373-5557

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